Top 5 Apps for Mental Health
This is a quick dive into apps that will simplify your life while helping you focus! These are from an ADHD persons perspective so if you struggle with that, this is for you 📱
Course curriculum
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📲 Intro:
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How We Feel
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Balance vs Calm
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Fitness
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Productivity
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How long have you been here?
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About this course
- 7 lessons